THE AWAKENING OF THE BODY
INVITE THE INFINITE EXPRESSION OF YOUR BODY´S WISDOM
through Yoga, Meditation, Movement, Sound, Breath and much more…
We can not force our minds to become still.
In reality sometimes we have to move first to naturally and softly explore the stillness of the mind.
What about you?
All too often the approach for people to engage in meditation or yoga is very rigid and builds up more pressure and tension!
What about less pressure and more freedom of movement before you enter meditation?
Your body is your temple.
For it is your temple you name your own morals!
Remember there are no limitations and to release you must awake whats restricted.
Join me on the mat!
Intuitive Sessions 1:1
online
Find a deeper connection with your body, release emotional blocks and recall Flow, flexibility as well as stamina and strength
evaluation of your current condition and what might best suits and supports you
six sessions to gradually raise your body´s awareness over a period of three months;
sessions take 75 Minutes & will be recorded
/ 899 €
